Your journey starts with a conversation.
You have already taken a step by being here. If you feel ready to explore counselling, I would be pleased to hear from you.
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Phone+44 7446 913517
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SessionsOnline via Zoom, Google Meet or phone call
Free 30-minute initial consultation
50 minutes · £40 per session -
Business HoursMonday – Friday, 9am – 5pm (UK time)
Online sessions only -
Response TimeI reply to all emails and enquiries within 24 hours
Free
30-Minute Initial Consultation
A free, no-obligation conversation to talk about what has brought you here and whether counselling with me feels right for you.
Book Your Free ConsultationSend an Enquiry
Your wellbeing matters
Crisis Support & Emergency Contacts
Support is available even outside counselling sessions. While counselling provides a safe and supportive space to explore your thoughts, feelings and experiences, it is important to know where to access additional help if you are experiencing emotional distress or require urgent support.
If you need immediate help, please use the appropriate services below.
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Samaritans116 123
Free, confidential emotional support, available 24 hours a day, 365 days a year.
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Emergency Services999
If you or someone else is in immediate danger or there is an immediate risk to life.
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NHS 111111
For urgent mental health support in England when it is not an immediate emergency. Select the mental health option.
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ShoutText 85258
Free, confidential crisis support by text, available 24/7.
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Childline0800 1111
Free support for children and young people under 19.
Please remember: my counselling service is not an emergency or crisis response service. If you are experiencing an immediate mental health crisis or are at risk of harm, please contact the appropriate emergency or crisis support service.
You do not have to face difficult moments alone. Reaching out for support is an important step towards looking after yourself.